千奇百趣学英文10.08

大话妹

Study shows Mediterranean diet cuts depression risk
研究显示“地中海食谱”能够减轻压抑症


People who follow a Mediterranean-style diet rich in vegetables, fruits, nuts, whole grains and fish are less likely to become depressed, scientists said on Monday, but the reasons are unclear.
星期一的时候科学家发表了关于"地中海食谱”能够减低患上压抑症的机会的说法，虽然具体原因还没有查明。“地中海食谱”以富含蔬菜、水果、坚果、全麦谷类和鱼类而得名。


Spanish researchers studied 11,000 people and found that those who followed the Mediterranean diet most closely had a more than 30 percent reduction in the risk of depression than those whose diet had few of the crucial Mediterranean elements.
西班牙的研究者研究了一万一千人，其中发现了依循地中海食谱的人，比食谱中含比较少地中海关键食物的人减低了近百分之三十患上压抑症的机会。


The study, published in the Archives of General Psychiatry journal, adds to an existing body of evidence showing the health benefits of a Mediterranean diet, including reduced risks of health disease, diabetes, asthma and cancer.
这项研究，发表于《综合精神病医疗法案例记录》里面，为地中海食谱对于身体健康的好处——减低患上健康疾病、糖尿病、哮喘和癌症的机会，增添了多一样防止患病的种类。



Useful Expression

• Mediterranean-style 地中海风格的

• crucial [‘kru:siel] adj.
  至关紧要的